Creating my map: finding some answers

Hagrid and I arrive downtown early, so we can walk this morning. We walk our normal route, although I take the shorter route because we don’t have as much time as usual. Because we walk the same route 3 days a week, around the same time, we are starting to see some of the same people, and we greet each other. Hagrid has his little routine of certain bushes he has to investigate, or mailboxes he has to check out. I like our walks.

We get back to the parking lot across from Bea’s with 10 minutes to spare. When I stop at the car to grab my bag and cardigan, Hagrid yanks on his leash.

“Hold on, buddy. We’ll go see Bea in a minute. Okay? Just a minute,” I say. I tend to keep up a running stream of chatter at the dog when he is with me. It’s sort of comforting to me, and he seems to like it, too.

Despite my words, he continues to yank and pull with all his might towards he office. Dachshunds can be very stubborn. “Dude. Seriously. I know you know the routine. I am just getting my crap. I need my bag. I have to refill my coffee, get my sweater. It’s okay. I promise.”

As I shut the car door, and begin to walk towards Bea’s, Hagrid practically does a happy dance across the street. I shake my head, laughing to myself. I let myself in, and Hagrid runs up the stairs ahead of me. I hear Bea greet him, and a moment later, she greets me as I walk in, too. Bea already has the small blue table moved in front of the couch.

“Hi, good morning,” I say. I throw my bag down, set my coffee down on the table, and curl up in my corner of the couch.

“I just realized I haven’t gotten our stuff out, today. Let me grab that,” Bea says. She pulls out my map, colored pencils, and extra paper, and moves her chair over next to me.

I unroll the map, and we look at it for a moment. “I think we can finish my Mom’s family.”

“Okay,” Bea says.

I add in my Mom’s siblings, and her parents. My maternal grandmother died before I was born, so I draw a line through her circle. I add her siblings in and their spouses and children.

“I need more room, again.” I look down at the map. I don’t have the space to add all of my mom’s side of the family. “Or I just need to not add them all.”

“Well, I guess it depends on how important they are to your story,” Bea reminds me.

“Not very. I mean, I didn’t really spend time with them until the wine tours started. So, it was after Kat was born.” I drink some coffee, fiddle with the cap of a sharpie marker.

“Then you could just write their names down, instead of giving them all their own circles,” she suggests.

“Okay.” I go back to concentrating on getting everyone where they belong.

Once that’s done, I go back to my mom’s dad. “So, my mom and her dad…well, her dad is estranged from all his kids, except the youngest brother.”

“That’s the brother she didn’t see for a long time?”

I nod. “Yeah. He was a kid when my mom and he dad became estranged.”

“And then they reconnected once he was an adult?”

I nod. “Yes. I was….well…they hired a private detective to find him. They emailed and stuff, and then he came to visit. But..then he didn’t come back until the first, no the second wine tour.”

“So when was the first time he came to visit? You could write that on his circle.” Bea suggests.

“Hmmm…that’s really fuzzy time. But I was older. Not at home. So I was. 18, 19? Maybe 20. It was before Hubby. I don’t know. I know it was summer. I just have this vague memory…I know it’s crazy…” I giggle because I feel stupid and anxious. I hate that even my “normal” memory is fuzzy and weird and full of holes for years at a time.

“So… I remember going to my aunt’s (mom’s sister) house, for bbq and bonfire. And it was warm out because I was wearing my blue sunflower sundress. I can see and feel that dress in my mind. It’s super vivid. Nothing else though.” I shrug, feeling like an idiot.

“So…12, 13 year ago?” Bea asks me.

“Yeah.” I nod. I write on my moyher’s youngest brother’s circle ‘reunited with family 2002’

“So…how should I draw the whole estranged thing?”

“You could draw another circle around her dad, separating him.”

“Well, he’s remarried. So he’s not exactly alone. Actually…it’s kinda…weird.” I start to draw. I add in his wife. Then I draw his wife’s daughter, Brenda. Then, I draw Brenda’s daughter, Amy. “So, Amy and I went to school together. We were friends in high school. We were on the same cheer team. I was not allowed at her house. She was allowed at mine, I was allowed to be friends with her, but my mom made it clear, I was not allowed at her house.”

“Wow. That’s intense.” Bea says. “So she’s your cousin?”

I nod. I draw a purple circle around all of them. I look at the map, and slowly nod. “Yes. Technically, Amy is my cousin.”

“Did you guys ever talk about your families not talking?”

“No…not really. Maybe to say it was weird. I don’t know.” I shrug.

“Did you wonder about it, growing up?”

I nod, slowly. It’s like admitting to doing a very bad thing. “I did. But…it wasn’t…I mean. You just did not ask. Or talk about it. There’s not pictures. My mom cut him out of all the pictures. It’s not talked about. Ever. So…it just. You didn’t ask. I remember a school thing, he was there to give a presentation, and my mom walked me right out the door. It was just…like that. My cousin (mom’s sister’s daughter) and I wondered. We used to ‘investigate’. We would call him and hang up. We would look for pictures. I don’t know. We were curious.”

“Of course you were curious. That’s your Grandpa.” Bea says, adamantly.

I have this visceral reaction when she says ‘grandpa’. Everything in me screams that I have one Grandpa, and he is gone, and no one will ever take his place. I look at Bea. “Technically.” My voice sounds flat, dry, cold, to my ears.

“Yes, technically. That’s your Grandpa.” Bea repeats herself.

I don’t know what she wants me to say. I’m lost. He’s nothing to me. I don’t know him. “Technically.” I repeat myself, unsure of what to say.

“It’s normal for you, but for me, that’s a grandpa you never got to know. You had such a great relationship with your other grandpa. It’s what you might have missed out on. Most families don’t remain estranged forever. Have they ever reached out?”

“Nope. I doubt they will.” I shake my head.

“How old is your mom, again?” Bea asks me.

I sigh. “We have to do the math. What’s 19 plus 32?”

“Fifty-one.”

“Okay. Then mom turned 51 in June, dad turned 51 in July.” I shift my weight on the couch, and sit criss cross applesauce. Hagrid climbs into my lap. I scratch his belly.

“And the Smiths were older?” Bea asks.

I nod. We go through the math. Estimating that they were around 10 years older than my parents. “So, my parents were 19 and pregnant with me when they bought into the house. Mrs. Smith was like a mom- mom….you know, very mom-ish. Like 1950’s, TV sitcom mom. So….”

“So. It was like you and the nanny.” Bea concludes, pulling the feelings and thoughts right out of my head and putting them into words.

“Yeah,” I say.

“So. Your mom had lost her mother, she was recently estranged from her dad, it doesn’t sound like she was very close to her side of the family when you were growing up…..and they met their neighbors, who had a child your age, and were kind of like parent figures to your mom. It’s another reason why she might not have been able to see what was happening with Kenny.”

I give Hagrid a hug, press my cheek into his fur. What Bea is saying makes sense on a purely cognitive level. But if I try to feel it, really see it….no. It’s too much. So I bury my face and hide, instead.

“And they had a group of friends they hung out with, all who had kids, right?”

I nod.

“That makes sense, too. They were in their 20’s. That’s college age. It’s the age of hanging out with your friends, and being part of a peer group….this is really all making so much more sense now, knowing their ages.”

“Yeah…I guess so. My mom was almost 10 years younger than I was when I had Kat. That’s so crazy to think about.” I shake my head. It’s hard to wrap my head around. Ten years is a big difference.

“Yes, exactly. It’s amazing you didn’t repeat the pattern. You broke all the patterns. So often, if mom got pregnant young, so will her daughter. But you didn’t get pregnant young.” Bea says.

I shake my head. I think I might vomit. I can’t look at her. Maybe she forgot. I don’t know. Hugging Hagrid to my chest, I whisper, “But I did.” I’m so ashamed of all of it.

Bea is silent for a moment. Maybe she feels the shame and sadness, the pain in my words. I wonder if I should have put the baby on the map. I didn’t; I don’t want to face it. If it’s on the map, then it’s really there, in black and white, and I’ve put it down as a part of my story.

“You didn’t get pregnant on purpose, you didn’t want to get pregnant; not even subconsciously. You weren’t even having consensual sex. That was a very different situation.” She speaks softly, with that same inflection of kindness in her voice I have noticed when she is speaking to Kat about tough stuff. Her tone also suggests that there isn’t an argument, that what she is saying is right and true.

I shake my head. Sometimes, I don’t know what was and wasn’t happening in that relationship. My head is screwy over it, still.

“Did you want to get pregnant?” Bea asks me. She speaks softly, but matter of factly.

“No.” I shake my head. “No. Definitely not.”

“Okay then. So it was different. And you broke the pattern”

“Okay.” I whisper.

We both look at the map for a few minutes. It’s finished, as far as getting everyone onto the map. There’s still plenty to fill in, like mental health, OCD tendency, surface people, perfect world people.

“It’s interesting to me that you know so much more about your Dad’s side, than your Mom’s.”

“That’s because…well…okay.” I pick up the pen. There are two more people to add. I draw a line (with a slash in it to show divorce) from my uncle’s circle, and put his ex-wife, my aunt, onto the map. Then I add their son. “My aunt–” I tap her circle–” told me the history. Or what she knew, anyways.”

“And she and your uncle are divorced now?” Bea asks. I think she realizes this is important, but I have jumped tracks on her, and she is scrambling to keep up.

“Yes. But they were divorced when she told me.”

Bea asks a few more questions. I’m not exactly sure what she asks. I’m fuzzy and floaty, not really here. It’s the nowhere feeling. The feeling that part of me is drowning in ugly stuff, ugly scary too much feeling, and then part of me is gone, numb, floating away to nowhere.

“And that was the last time you saw her?” This question breaks through the fuzzy feeling and I will remember it later.

I nod. I’m curled back up, in a ball hugging Hagrid. My head is down, face hidden. It’s the little girl posture. Sometimes the grown up sits like this, but usually it is the little girl who needs to hide. “Yes. No. Um. I think so.” That’s still fuzzy time, so it’s hard to say, for sure. But I think so. “So she told me. That’s why I know more than my mom’s side.”

I’m not sure of Bea’s response. I’m in that weird place of feeling and thought where it’s hard to put into words so others can understand. But one idea strikes me as maybe important. “Should we….” I falter, as soon as I start, unsure if Bea will find me silly or stupid.

“Yes? Should we what?” She prompts me to continue in a way that says she is genuinely curious about what I was going to say.

“Should we add the smiths on there? Off to the side, on a separate sheet of paper, but somehow showing my mom’s connection and attachment?”

“Why don’t we do that later? The smiths, the Kenny stuff, that’s the scary stuff, the trauma piece. This–” Bea waves her hand over the map– “is family. It’s up and down and messy and complicated, and it might hurt, and be sad in places, but it’s family stuff. It’s not scary stuff.”

I nod. I think she’s right, and she has said we will add the smiths later, but somehow I feel like she has rejected my idea.

“You’ve kept yourself right where you need to be, for now. Skimming just below the surface. You have done a good job of this. You’ll know when it’s time to go deeper.” Bea says.

I shake my head. I think she is trying to sneak a compliment in, because I have a hard time accepting compliments. (The exception being things I have baked, or being organized when it comes to Kat, or the ideas/supports we have in place for Kat– many of which I came up with.)

As I go to put away my story map and materials, my eyes are drawn to my Grandpa’s circle. “I was really missing my Grandpa the other day,” I tell Bea. My voice cracks, and even though I try to stop it, a tear escapes.

“I’m not surprised. It’s that time of year, birthdays, and holidays. Fall.” She tells me. It’s validating and normalizing to hear that she isn’t surprised.

“This was….this was the time of year when he was diagnosed.” I sniffle. It was September, to be exact. Maybe the Tuesday after Labor Day. Or the weekend after that. Several of the girls in my family were in Chicago while my Grandpa was going through tests. But the doctors had thought is wasn’t anything major. And then it was. Pancreatic cancer. Inoperable. And he passed away in November, not even a month after our birthday.

“It really hasn’t been been long,” Bea says.

I want to tell her that I was so emotionally numbed out, that even though I was sad, heartbroken, lost; I feel like I’m actually grieving now. 2 years later. I don’t say a word though. I’m afraid. There’s this fear that my hurt, my pain, will be shut down, belittled, by another person because it has been 2 years, or because I am just being a drama queen, or because of whatever. I know enough to realize it’s old messages, but I not brave enough to confront these old messages yet.

Bea talks for a few more minutes about loss and grief and how it takes time to really work through. I can’t listen. Maybe I just don’t want to be feeling this. I work on rolling up the map so Bea can store it and gathering the supplies back together to be put away.

We end the last few minutes talking about our Dogs. It’s calming, grounding conversation, and I’m okay by the time Hagrid and I head out the door.

Creating a map

I woke up late this morning, but still managed to shower, blow dry and straighten my unruly, crazy hair. Usually, for day to day life, I don’t take the time to straighten my hair. I braid it, throw it in a ponytail or messy bun. It doesn’t matter. Today, though, after therapy, I have a doctor appointment; my yearly physical. So I feel the need to look more “grown up” and put together. I get dressed in my normal clothes: black leggings, a long t-shirt, my black tennis shoes (the oh so very amazing ones that are modeled after a ballet shoe, the company that makes them is called rio soul). I’m not going to worry about “grown up” clothing.

Hagrid and I get downtown with an hour to spare, which is perfect timing to allow us to take a walk. We walk our normal path. It’s so funny to me that I now have a regular path that I walk in several places around where I live. It’s chilly today, 62 degrees, so I’ve added a black zip up hoodie type jacket without the hood. I’ve never been an outdoorsy type girl; I like warm weather, sitting on a beach or a boat, sitting on my deck swing with a glass of wine, but I don’t walk outside. Surprisingly, I like walking outside, and am already planning my outdoor clothing so I can hopefully continue walking even as it gets colder out.

So, Hagrid and I take our walk, and then I stop back by my car to grab the giant pad of paper I brought with me. I also stole one of the really big pieces we make for Kat by glueing 4 of the giant pieces together. Hagrid leads the way to Bea’s office and up the stairs. He knows where is going.

“Hi Hagrid,” she greets him cheerfully when he turns the corner before me and runs into her office. I follow, setting my things on the couch and the floor.

“Good morning,” she says, looking up from petting Hagrid.

We all get settled, and we briefly chat about the week, about the mess with the nanny, about how Kat is doing, how hubby is doing.

“I think he was having one of those moments, you know, where things feel so bad, at night, when he said he would go back to therapy and asked me to make some phone calls to narrow down some choices, but then in daytime it all seems silly and not so bad.” I take a drink of my coffee as I explain what is going on with hubby.

“Ahh, yes. Well, your defenses come back up,” Bea says, nodding.

“Yeah. So I called a bunch of therapist the next two days…I called like 40 shrinks and found 3 I thought would be a good fit.”

“40? And only 3? Wow.”

“Well, I’m picky.” I laugh when I say this. It’s such an understatement. “Some I didn’t even bother talking to….they were…defensive? I don’t know. Mean? The tone of voice, they asked ‘why can’t your husband call and interview therapist himself?’ But it wasn’t nice..you know?”

“I do know. I know exactly. And one of the things I really believe is that you have to meet the client where they are at. So if a person needs a family member or a friend to help them find a therapist, that is where you meet them, and you do this by talking to the person who called.”

“Yes, I think that is good. And they didn’t, I don’t know. The 3 I chose, they asked, but it was….” I trail off, not sure of the right word. They were nice about it, but more than that.

“Curious?” Bea suggests.

“Curious. Yes, that fits. They wanted to know why I was calling, but not in a judgy way.”

“That is what you want, it’s how a therapist should be.” Bea smiles.

“Some were pushy, wanting me to give them more information, but it’s not my story to tell. It’s hubby’s stuff, and he should be the one to tell it. So I gave him the list of 3. One he rejected right away because it’s a guy. So he has two to call. I haven’t pushed him about calling. That’s for him to do, now.” I shrug.

“That’s right. It is for him to do. You were supportive, you helped, but he needs to do this next part.”

We talk a little more about hubby, and how if he really does go to therapy and work through so,e stuff, he might not be just a surface person any longer.

Bea glances down at the floor, where my pad of paper sits. “I’m looking at you paper, and thinking we should maybe switch gears and work on your map.”

“Okay,” I agree, feeling this strange mix of vulnerable and timid. It’s not like me to feel shy.

“I think this is a good idea, getting a visual down on paper, something you can see and put the pieces together. You’re starting to look and see how your story fits in with a larger story. If it weren’t for the imperfections of generations before, there would have been no need for the story of perfection in your family.”

Bea suggets setting the little blue kids table from ikea between us, and I spread the giant sheet of paper out on it.

“Do you want markers?” She asks.

“Well…I um..I brought colored pencils and some markers. Because I love these markers, and this pack of pencils has like every color ever.” I pull them out of my bag. I also pull out the family tree I had scribbled down yesterday. I spread that out on the table. “I brought this, it’s most of my family.” It spreads out across a big sheet and one computer paper sized sheet. “I don’t know how to do this. How to put history and put it all down.” I shake my head. I have no idea how to make a map of this family story. Maybe it was a dumb idea.

“Well, in social work we have what is called a genogram. It represents family connections, stories. It is similar to what you started on that paper.” She suggests.

“Okay, let’s do that,” I agree, easily. I usually have a plan, an idea, and want to control things. But this time I don’t. We decide to make circles, tracing playdoh containers, to represent family members; using the big circle for people important in my story, and the small circle for people who don’t play as much of a role.
“So should I start with my grandpa, then?”

“Whatever feels right,” Bea says.

I give her a look; one that says I need her to give opinions.

“I think that would be perfect,” she says.

I draw in my Grandpa, and his first wife. The add my Grandma. After I moment, I frown. “I guess I need to add my grandpa’s mom. She was the one my dad and his siblings went to when Joyce would lock them out of the house, and the one who they spent as much time with as they could when grandpa was gone.”

“She would be important to add. And then, under her name, you could write that she was a safe person, a secure base, if you wanted.”

I nod, and add that in.

“I’m going to move my chair over here,” Bea points to the corner of the table, on the side I am sitting, “so I am not reading upside down.” She waits before moving, giving me time to say no, but I’m okay with that. It’s strange, really, how I’ve had sessions where even Bea moving to grab tissues for me makes me jump or scoot back, but I’ve been to sessions with Kat where I end up right next to Bea; like the time Kat put us both ‘in jail’ (under the table).

We add in my dad, his siblings, their spouses and children. I tell little facts about them all, or remind Bea who they are. She is surprised to learn my Grandma was married before my Grandpa. We talk about my one aunt, who is technically a step-aunt, and how she was very close to my grandpa, and the baby boy she lost. Each person I add, each connection between people I add, I look to Bea for confirmation that I’m doing this “right”. I have always had this need to do things right, to do them perfect. When I start to draw one of my Grandpa’s sisters in blue, instead of pink, I have this instant need to throw it all away and start over. Instead, I put down the pencil and trace over it in pink. I feel like pointing out to Bea that I just did something not perfectionistic, that I am changing in that regard. I don’t though, because that feels silly.

We talk about my uncle’s wife, who married him and then told him she didn’t want kids, and how the whole family disliked her because my uncle loves kids, and has always been great with them. I laugh to myself, thinking how he used to let my cousin and give him makeovers, and paint his nails. I tell Bea how I quite like his wife, although I don’t know her well. I don’t add my one aunt, my other uncle’s wife. I don’t feel like talking about her today. And although we draw X’s through people on the tree who have died, I don’t X out my Grandpa. I’m not ready to look at that, on paper, yet.

“We are going to have to finish this on Monday,” I tell Bea.

“Yes, probably. And after we get everyone down, we can go through and add their stories, and mental health, maybe mark if they are part of the perfectionism story. It’s good to talk it through as we draw it out, too. I can see connections already, to the present. So much actually does parallel your life.”

I don’t respond, because I’m not ready to really look at that right now. I’m a little back to functioning on the surface, focusing on concrete things. I’m wobbly, but better. Bea is back. Bea is back, and we are making a map of all the family stories and I’m going to be able to look at it and maybe start to understand how I got here, to this messy place.